Displaying items by tag: beets
Monday, 14 April 2014 00:00


Monday April 14 2014

If you haven't tried beets yet, particularly beets in your morning smoothie/juice, then today's the day to try it out!  They contain lots of anti-inflammatory and detoxification properties, and are also high in vitamin C and fibre content.


Published in Blog
Monday, 29 April 2013 14:32

Budget-Friendly Superfoods

Mon Apr 29 2013

A common concern that many of my patients raise is the common misconception that "eating healthy costs a lot".  This isn't necessarily the case at all!  It just depends on what you consider healthy and where you find it.  Not having all of the money in the world doesn't mean that you can't afford to eat healthy as well.

Published in Blog