Displaying items by tag: breakfast
Monday, 12 May 2014 00:00

Carrot Juice Pulp Muffins

Monday May 12 2014

I absolutely LOVE Leanne Vogel's blog -- it's bright, happy and vibrant AND even better, it's full of yummy, healthy recipes!  Now that Spring is *supposed* to be in the air, many of my patients often come into my Naturopathic office asking questions about juicing for health promotion, juicing for detox'ing, juicing just because they heard that juicing was good!  Juicing is a great idea.  However, as Leanne's guest columnist Alison Smith realized during her 21 day juicing challenge, juicing comes with a whole lot of waste in the form of pulp!  Lucky for us, she came up with a great recipe that minimizes this waste and results in a great little muffin.

Published in Blog
Monday, 08 April 2013 14:30

Soft Gluten-Free Bread Recipe!

Mon Apr 8 2013

I've been seeing a lot of patients with gluten-sensitivities lately, and the biggest question I get when I review the results of their food sensitivity results with them and have to break the news about breads and pastas is: what am I going to do to replace my bread!?!?!  I've stumbled across a great gluten-free blog by Carol Kicinski (simplygluten-free.com) and found a fabulous recipe for soft and moist gluten-free bread!  (**The above photo is also from her site**)

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Monday, 16 April 2012 12:34

Pineapple Ginger Smoothie Recipe

Monday April 16 2012

I love smoothies because they are easy to make with various recipe options.  Here’s a great option.

Published in Blog
Monday, 30 April 2012 02:34

Peach Ginger Smoothie Recipe

April 30 2012

I have yet another smoothie recipe to share with you that I hope that you enjoy!

Published in Blog