Displaying items by tag: cognition
Monday, 21 April 2014 00:00

Green Tea Benefits to Cognition

Monday April 21 2014

My grandparents have always been avid green tea drinkers, and I guess it's just a big part of my ancestry!  I've always loved a great cup of steaming hot green tea and it's a great way to end a busy day.  Below is an article that further supports the great cognitive benefits of green tea that I'm happy to share with you!

Published in Blog
Sunday, 22 April 2012 08:31

Berries & Cognitive Function

Monday April 22 2012

Have you been hearing about the great health benefits of flavonoids?  Did you read my previous blog post regarding the benefits of berries for cancer?  If not, click here!  Flavonoids are the components that are responsible for the colours of many fruits and flowers, and have many health benefits due to their antioxidants.

Published in Blog