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Monday May 5 2014
As a Naturopathic Doctor, I talk about poop A LOT with each and every patient that walks into my office door -- whether it's the high power executive/professional at my downtown Toronto clinic or the new mom on her maternity-leave at my Mississauga clinic. On the other side of things is urine -- and we also discuss this because it does give me a lot of information regarding the health of my patients!
Monday October 7 2013
The Fall season is the best time to undergo a detox regiment, and Mind Body Green's Jenni Hulburt has some great suggestions for 4 types of detox juices that you can try in the morning! Let me know what you think about the juices when you get a chance to try it.
Monday September 23 2013
I have recently been seeing a lot of digestive health patients who come in with very generalized complaints such as abdominal bloating and gas. So, it's quite fitting that if you perhaps experience a great amount of digestive upset or discomfort, read Dr. Amy Myers' take on "leaky gut" and if it applies to you, find a great Naturopathic Doctor in your area and go in for a visit. There could be a solution to your problems afterall!
Monday August 19 2013
My downtown Toronto and Mississauga practices primarily consist of female patients, so I thought that it was fitting to share this on my blog when I read this article on Huffington Post (by Catherine Pearson) about the 7 surprising health conditions that affect women more than men.