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Monday February 24 2014
As the winter (hopefully!) comes to an end, I always get an influx of patients who are interested in doing a detox. One of the aspects of detoxing is dry skin brushing. It's a simple and quick method of aiding your body in detoxifying your system by stimulating the patient's lymphatic system. I came across a great first-hand perspective with dry skin brushing at www.eatingbirdfood.com.