Displaying items by tag: juicing
Monday, 12 May 2014 00:00

Carrot Juice Pulp Muffins

Monday May 12 2014

I absolutely LOVE Leanne Vogel's blog -- it's bright, happy and vibrant AND even better, it's full of yummy, healthy recipes!  Now that Spring is *supposed* to be in the air, many of my patients often come into my Naturopathic office asking questions about juicing for health promotion, juicing for detox'ing, juicing just because they heard that juicing was good!  Juicing is a great idea.  However, as Leanne's guest columnist Alison Smith realized during her 21 day juicing challenge, juicing comes with a whole lot of waste in the form of pulp!  Lucky for us, she came up with a great recipe that minimizes this waste and results in a great little muffin.

Published in Blog
Monday, 14 April 2014 00:00


Monday April 14 2014

If you haven't tried beets yet, particularly beets in your morning smoothie/juice, then today's the day to try it out!  They contain lots of anti-inflammatory and detoxification properties, and are also high in vitamin C and fibre content.


Published in Blog
Monday, 07 October 2013 17:28

Juices for Detox

Monday October 7 2013

The Fall season is the best time to undergo a detox regiment, and Mind Body Green's Jenni Hulburt has some great suggestions for 4 types of detox juices that you can try in the morning!  Let me know what you think about the juices when you get a chance to try it.

Published in Blog
Monday, 07 January 2013 21:51


Monday January 7 2013


I came across this great article on FitSugar the other day and I wanted to share it because it's a great little introduction to the world of juicing.

Published in Blog