Displaying items by tag: kale

Monday March 31 2014

I don't necessarily like being a cliche, but in this instance, I don't mind at all!  The following article details 10 food products that Naturopathic Doctors tend to purchase on their weekly trip to the grocery store, and I am definitely guilty as charged!

Published in Blog
Monday, 08 July 2013 20:55

Superfoods on a Budget

Monday July 8 2013

I know that a lot of my patients try very hard to eat healthy and make the right decision when it comes to buying healthy yet local and organic.  However, I know that prices do come into play in making those decisions for them!  So, when I stumbled across this article on budget-friendly superfoods at the Huffington Post, I wanted to share it with you. 

Published in Blog
Monday, 12 November 2012 12:32

What's So Great About Kale?

Monday November 12 2012

A great little book that I accidentally came across while starting my Christmas shopping at Winners is 100 Best Health Foods.  The following is an excerpt from the book about kale, the popular new superfood!

Published in Blog