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Displaying items by tag: overweight

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Displaying items by tag: overweight

Mon Mar 11 2013

I stumbled across this great article (here) on a blog run by Dr. Andrew Weil MD who is a great advocate for integrative medicine.  The article discusses the best types of exercise to do when you are trying to lose weight.  You can find the article below:

Published in Blog
Monday, 18 February 2013 20:06

MyFitnessPal

Monday February 18 2013

After every initial visit with a new patient, I always send them home with a bunch of homework to do.  A key part of the homework is a 7 day diet diary that tells me everything that my patient has eaten and drank over a 7 day period.  

Published in Blog
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