Displaying items by tag: smoothie
Monday, 14 April 2014 00:00


Monday April 14 2014

If you haven't tried beets yet, particularly beets in your morning smoothie/juice, then today's the day to try it out!  They contain lots of anti-inflammatory and detoxification properties, and are also high in vitamin C and fibre content.


Published in Blog
Monday, 06 January 2014 00:00

How to Make the Perfect Smoothie

Monday January 6 2014

I'd like to kick off the year by sharing Mind Body Green's article on making the perfect smoothie.  I *love* smoothies, and even though it's the middle of winter right now (particularly up here in Toronto, ON, Canada!) and this isn't necessarily the ideal time for smoothies, you can still keep this information in the back of your mind the next time you have a craving for this icy treat!

Published in Blog
Monday, 09 December 2013 21:26

Caramel Apple Smoothie

Monday December 9 2013

I found another great smoothie recipe on Mind Body Green!  Just in time to perfect it before you host a holiday party in a few weeks, here is a recipe for a great sweet treat to enjoy and savour.  Let me know what you think of the recipe!

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Monday, 16 April 2012 12:34

Pineapple Ginger Smoothie Recipe

Monday April 16 2012

I love smoothies because they are easy to make with various recipe options.  Here’s a great option.

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Monday, 30 April 2012 02:34

Peach Ginger Smoothie Recipe

April 30 2012

I have yet another smoothie recipe to share with you that I hope that you enjoy!

Published in Blog