Displaying items by tag: sugarfree
Monday, 20 January 2014 22:03

Dairy & Sugar-Free Hot Chocolate

Monday January 20 2014

Here's a great healthy treat that you can make for yourself to keep you warm on a cold January night in Toronto!  Thank you Mind Body Green for the great recipe.

Published in Blog

Monday October 21 2013

I've recently been seeing a whole bunch of patients who have been reacting poorly to sugar and have needed to eliminate it fully from their diet.  And coincidentally, I came across this great article on the hidden names for sugar.  This list has been super helpful to my patients, so I hope that it can help those of your reading this who are also trying to eliminate sugar from your diets.

Published in Blog

Monday July 15 2013

I came across this great article on the differences between the sugar alternative: stevia vs agave.  Have a great and let me know what you think!

Published in Blog