Did you know when your grandmother was about 20 weeks pregnant with your mother, the egg that would go onto make up half of YOU was already there??? That means that all THREE generations were in ONE body for...
Did you know that your grandma, your mom and half of you were ALL in the SAME body at the SAME time for an average of 20 weeks!?!
When your grandma was about half way through her pregnancy with your...
As promised, here's another collaboration that I did with Sunlife Financial’s Lumino Health.
We talked about the 8 ways you can bond with your baby while bottle feeding either formula or breastmilk. Check it out HERE.
I’m continuing to work on...
A little clinic update for you
Pineapple Health
My downtown clinic is changing its name to Pineapple Health.
We came across a conflict with a trademark and the owner of the clinic decided to make a name change while we were still...
Did you know that women spend an average of 9.5 years ON their period throughout their life?
If that seems excessive, let's break down the numbers:
Girls typically get their period at around the age of 12 and women typically hit...
I see many patients who are hoping to or struggling to get pregnant and one of the first things I want everyone to understand is the importance of preconception care. Many of you have noticed or even downloaded the...
I did another collaboration with Sunlife Financial's Lumino Health.
This time, we talked all about how you can help a new parent during the early newborn days. Check it out HERE.
I'm working on some more collaborations so stay tuned!
#newparents #newmom...
One of my favourite winter childhood memory is of my family going skiing on the weekends/holidays and capping off an amazing day on the slopes in the chalet sipping on some hot chocolate. It was the BEST -- although...
Well, 2021 has definitely started out with a flurry, hasn't it!
2020 has changed the way that many of us do everyday things -- including conferences or trade shows. Everything has gone virtual and I wanted to share with you...
Breathe
Inhale the future,
Exhale the past
Author Unknown
I saw this quote and I really liked it to help us all kick off the new year in the right frame of mind.
2020 has been a DOOZY of a year, and 2021 has...
